Truly, I am getting old. I'm taking two class at the senior center; abdominal strength and Tai Chi. They are excellent. The ab class is a killer and the Tai chi class has a great warm up. The chi instructor also teaches yoga, meditation, and kungfu. He is quiet, calm and "centered." I have bad balance it appears.
And to sink further into old age, I had lunch at the senior center today. It was good. We will go back.
It's good it is there, it keeps us old people "off the streets and out of the pool halls", as they used to say about kids when I was young.
grandpa the grump.
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